I have asked a few of my (past) clients to write about their experience of coaching and counselling with me, so that you have a better idea of what to expect. You can read these testimonials here below.
5 / 5 stars – Emma
“Each session with Sonia I walk away having learnt something about myself and feel a weight lifted off my shoulders. Sonia has a friendly and patient demeanour, putting you right at ease from the beginning. A wealth of knowledge, Sonia has been so extremely helpful in my journey, I cannot thank her enough!”
5 / 5 stars – Kate
“Sonia brought emotions out of me that I didn’t consciously know I was struggling with and got me to confront everything I was running away from. She helped me heal old scars and used them to work through the issues I had going on in the present with compassion and belief in me. The progress I made and the tools I learned with Sonia were everything I could have asked for and more.”
4.5 / 5 stars – Anonymous
“Sonia has practical, achievable and intelligent solutions to solving problems which allowed me to rise above and gain a positive perspective. She allows you to voice everything in a safe environment even if you repeat yourself a million times and always guides you to start processing thought in a productive manner.
You will be reassured quickly that Sonia has a good understanding of what she is talking about and how she can help you. You will definitely come away with more insight but I imagine much much more.”
5 / 5 stars – Ian
“Sonia’s holistic methods fitted perfectly with my feelings and other treatments following serious issues with depression and anxiety. With Sonia’s friendly guidance and open nature, I’ve made fantastic progress and have learned many new techniques. You are a fantastic coach, Sonia, and I thank you with all my heart.”
5 / 5 stars – Luz
“When I decided to see Sonia, I was feeling very confused in my life. I was experiencing anxiety and a sort of depression again, plus, I had recently moved to New Zealand from another country which was hard.
We worked through topics that I chose and every single session was significant and successful, because I learnt a lot about myself. I think we all have our answers inside, but sometimes we need to be open to go into deep emotions to heal our present. That’s what my sessions were about.
I felt very comfortable talking to Sonia, sharing my experiences and doing exercises to have a healthy lifestyle. I’m a very happy client, thanks again Sonia for teaching me and giving me a lot of tools to heal myself.”
5 / 5 stars – Paul
“Sonia’s wisdom, support and unwavering belief in me has helped me focus on my dreams in life. The sessions came with effective strategies that helped me with my confidence and my self belief. I re-evaluated where I was and where I was going. A very happy client.”
Could you also use some extra support in your life, or do you have any questions?
Feel free to send me a message. You can raise any questions you have, and tell me a little about your situation.
I’m Sonia, counsellor and life coach. I help people navigate through real life.
I can help you with issues such as addictions, anxiety, body Image, depression, fears, low self-esteem and many other issues.