I used to be a lawyer. I’ve qualified in and practiced law in the U.S and in New Zealand. My passion and choices led me to a different path: being a life coach and counsellor.
I’m married and I have 2 beautiful girls and they are my greatest (and most relentless) teachers.
10% of my coaching-profits are donated to the malala fund, which works to see a world where every girl can complete 12 years of safe, quality education.
I hold a diploma in Holistic Life Coaching. I’m fully committed to my own continued growth. I’m always up-skilling through books, courses, seminars, conferences, videos, and of course being coached myself (I believe every coach should).
There is so much continued learning in this field – neuroscience, new discoveries in mind/body connection, more information on the benefits of mindfulness …. and I want to take it all in. It’s my commitment to myself, and to you.
In addition, my yoga and meditation practices continue to be a source of grounding and growth, and they always will.
Feel free to contact me if you have any questions, or if you would like to make an appointment.
Registered with ICF
I’m Sonia, counsellor and life coach. I help people navigate through real life.
I can help you with issues such as addictions, anxiety, body Image, depression, fears, low self-esteem and many other issues.
Would you like to get a better relationship with yourself and/or your partner?
I offer Individual relationship counselling.