Trauma Therapy – Counselling Queenstown
Traumatic experiences are difficult to process. Our brains want to either re-live the experience compulsively or push it away. In trying to cope, fear becomes over-involved or we may try to numb out to avoid re-living it or thinking about it.
In therapy you will start to process your traumatic experience, in a safe and healthy way, so that you don’t needlessly suffer from it anymore.
Contact me to work through trauma together.
Feel free to contact one of us if you have any questions, or if you would like to make an appointment.
