Trauma Therapy – Counselling Queenstown
Traumatic experiences are difficult to process. Our brains want to either re-live the experience compulsively or push it away. In trying to cope, fear becomes over-involved or we may try to numb out to avoid re-living it or thinking about it.
In therapy you will start to process your traumatic experience, in a safe and healthy way, so that you don’t needlessly suffer from it anymore.
Contact me to work through trauma together.
Registered with ICF